How to Reinvigorate your Life with Zeal

Have you noticed your level of energy, excitement or enthusiasm for your life has been steadily declining? It may be an indication you are in a rut. Now this is not a negative trait necessarily, because routine is a sign of efficiency. However, as our lives become routine the amount of energy needed to get […]

How to Move your Thoughts into Positive Action

Do you have a difficult time moving your thoughts into actions which produce positive outcomes? Well you are not alone if you do! Many have a difficult time translating their thoughts into positive actions, but with a little practice you can do it effectively. Once you are committed to moving forward there are steps to […]

4 Tips to Protect your Self-Confidence from Negativity

You’ve worked hard to develop you self-confidence, but do you sometimes doubt your ability to excel or be successful? This happens to a lot of people and you are not alone. So why is it so easy to lose the self-confidence which took years to develop? It all begins in your mind, your speech, and […]

4 Steps for Transforming Stress into Vitality

With the increasing number of demands being made on everyone today it is very understandable why many are succumbing to the effects of stress. There is no doubt stress is always going to be a part of daily living, but it doesn’t have to be destructive to our minds and bodies. In fact, stress can […]

4 Steps for Managing Anger More Effectively

Anger which is not managed effectively and out of control will ultimately create a vast number of challenges for the individual expressing it. Uncontrolled anger can be very destructive, and impacts not only those expressing it, but also those who are the target of it. The effects of uncontrolled anger for all those involved can […]

4 Ways To Deal With Difficult People

Dealing with difficult people can be challenging to say the least. It is never easy for anyone to deal with difficult people, but there are techniques that can make it easier. The key step is to develop tools and put them into active use by exercising them when engaged with difficult people or in difficult […]

Five Reasons Why You Need to Take Time Out to Reinvigorate

He that can take rest is greater than he that can take cities. – Benjamin Franklin Thou Shalt Rest, It’s Biblical! Everyone knows that the Bible calls for a day of rest. But did you know Moses was instructed to inform the Israelites that anyone who worked on that day would be put to death? […]

Five Reasons Why It Is Dangerous to Compare Yourself with Others 2

Nobody can be exactly like me. Sometimes even I have trouble doing it. –  Tallulah Bankhead, Actress The number of reasons not to compare ourselves to others are as numerous as the limitless designs of snowflakes. Here are a handful to consider: You’re not, and never will be, qualified to judge the value of others. […]

Five Reasons Why It Is Dangerous to Compare Yourself with Others

I exist as I am, that is enough, If no other in the world be aware, I sit content, And if each and all be aware, I sit content. – Walt Whitman  It’s peculiar that wherever people are gathered, for common purpose or not, we tend to gauge our value based on the flawed estimations […]

Feel the Fear and Do It Anyway 3

Capitalising on your gifts relies on maximizing your virtues, especially in inconvenient circumstances. Shrinking from opportunities to exercise our virtues because we react negatively to fear, robs us of opportunities to display our true character. Feeling the fear and doing it anyway, even in the seemingly most insignificant situations, empowers us to build the confidence […]