Your perspective determines your experience in life, not your circumstances.

Reframe: Shifting our perspective

Ask questions:

‘What is your perspective on this that is giving you this result?’

‘What’s the perspective you take now that could empower you to solve it?’
or
‘What’s missing here, that once it is included will make this situation flow.

’Disempowering view: Victim ‘it’s not my fault’; fear; doubt.

Empowering view: Respect; responsibility; action, creation.

Life is 10% what happens to you and 90% how you react.

Different perspectives can be considered by describing how different people would look at the issue eg a 5 year old toddler vs an elderly person.