Introspection and Judgement

Self insight / introspection is very important before we can take action. Do not
rush into action for action’s sake.

What is the interference / obstacle between where you are now and where
you want to be?

Judgement by others is the biggest cause of procrastination and therefore
unravelling this judgement will initially be more important than defining
goals.

“What others think of you is none of your business!”

Judgement is ‘made up’ in our minds and can be an illusion. Our ego is all
about ‘me’. Our ego does not want to be judged and always wants something in
return.

Tools:

1. Take our eyes off ourself and make ‘others’ the focus of our action.

2. Ask yourself how you would feel if you didn’t achieve your goal.

3. Research your fear. The more you understand and dismantle your fear the more you’ll be able to rationalise it.